With the arrival of winter, we move on to the next element.
WATER
Winter is the time of year when things go dormant. Cold comes in and animals and plants hibernate and lie dormant. Often in the winter, we are reflecting on the year, on ourselves, and on our lives.
Direction: North
Season: Winter
Climate: Cold
Color: Black
Flavor: Salty
Emotion: Fear
Organs: Kidney/Bladder
Sense: Hearing
Tongue Location: Back
A balanced water constitution is like a philosopher. They are observant and wise, but have the potential to be overly fearful.
Personal Characteristics:
-Candid
-Timid
-Self-sufficient
-Quiet
Characteristics/Diseases when Unbalanced:
-Urinary Problems
-Arthritis
-Hind end weakness
-Premature Graying
Example diet recommendations for the Water element: eggs, mussels, sweet potatoes, black beans
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